Which Submissions Are Allowed by Belt? | Brazil 021 Chicago
Brazilian Jiu-Jitsu is based on technique, timing, and control. Submissions are powerful tools—but not every submission is safe for all levels. That’s why, at Brazil 021 Chicago, we follow a structured approach to teaching submissions, based on belt rank.
Whether you train for self-defence, competition, or personal growth, understanding which submissions are allowed at your level keeps training safe and fair for everyone.
Why Are Submissions Divided by Belt?
Some submissions require greater control and understanding. Certain techniques place more stress on joints and can be dangerous if used incorrectly. For this reason, the International Brazilian Jiu-Jitsu Federation (IBJJF) sets specific rules for each belt level—especially in competition.
These rules are important because they:
Protect newer students from injury
Promote technical development
Teach control and responsibility
Encourage safe progress
At Brazil 021 Chicago, we respect this progression and help students apply submissions with precision and safety.
Submissions by Belt Level
Let’s break down which submissions are taught and allowed at each stage of your journey.
White Belt – Learning the Basics
White belt is where every student starts. The goal here is to build strong fundamentals—like posture, control, and basic escapes. Submission training begins early, but only with low-risk techniques.
Allowed submissions:
Rear naked choke
Guillotine choke
Triangle choke
Armbar
Kimura
Americana
Cross collar choke (gi only)
Ezekiel choke (gi only)
Not allowed:
Wrist locks
Toe holds
Heel hooks
Kneebars
Bicep/calf slicers
Any twisting leg locks or neck cranks
White belts are taught to apply pressure slowly, respect the tap, and focus on control—not speed.
Blue Belt – Building Control and Awareness
Blue belts have a better understanding of timing and base. Submissions now become more diverse. Students begin to combine techniques and learn to transition between positions.
Added techniques:
Omoplata
Bow and arrow choke
Baseball bat choke (gi only)
Straight ankle lock (in competition)
Loop choke
Paper cutter choke
Still not allowed:
Toe holds
Kneebars
Heel hooks
Bicep/calf slicers
Wrist locks (in competition)
At this level, students learn setups and anticipate counters. Submissions become cleaner and more intentional.
Purple Belt – Developing Strategy
Purple belts are considered advanced. Submissions now include attacks that require deeper technical knowledge and positional awareness.
Now permitted:
Toe holds
Wrist locks
Bicep and calf slicers
Arm triangle
Peruvian necktie
Clock choke
Still restricted in IBJJF gi competition:
Heel hooks
Reaping the knee
Purple belts are expected to show control and responsibility, especially when training with lower belts.
Brown Belt – Refinement and Flow
Brown belts are close to black. Their game becomes more fluid and strategic. Submissions at this stage can be more aggressive—but must always be applied with control.
Allowed submissions:
Kneebars
All previously mentioned techniques
Advanced grip variations and transitions
More aggressive leg lock entries (with legal limits)
Still not allowed:
Heel hooks (in gi IBJJF events)
Reaping the knee
Students at this level take on leadership roles, helping to guide beginners while perfecting their own game.
Black Belt – Mastery and Responsibility
Black belts have full access to nearly every submission in traditional BJJ. They are expected to teach, lead, and roll with maturity.
Allowed:
All legal IBJJF techniques
Complex submission chains
Control-based finishes
Strategic application of pressure
In no-gi competitions at adult black belt level, heel hooks and knee reaps are now permitted under IBJJF rules.
At Brazil 021 Chicago, black belts set the standard—training with awareness, humility, and constant learning.
What About Children’s Submissions?
Kids follow a different set of rules focused on safety and learning. At Brazil 021 Chicago, we prioritise skill development and anti-bullying—not competition pressure.
Common submissions taught to children:
Rear naked choke
Armbar
Americana
Collar chokes (gi only)
Not allowed for children:
Leg locks of any kind
Guillotine chokes for younger kids
Neck cranks
Wrist locks
Any twisting submissions
Our youth instructors teach students how to tap, how to apply pressure safely, and how to train with respect.
When Can You Use These in Competition?
IBJJF and other major organisations have specific rules for each belt level. Even if you know the technique, using an illegal submission in a match can lead to disqualification.
At Brazil 021 Chicago, we teach competition rules as part of your training so that you’re always prepared—mentally and technically.
How to Progress Safely Through the Ranks
To safely apply submissions and level up:
Train consistently – Repetition builds skill
Ask questions – Understand the purpose of every technique
Respect your training partners – Tap early, apply slowly
Drill with intention – Precision beats power
Be patient – Promotions come with time, effort, and attitude
Jiu-Jitsu is not just about what you know—it’s about how you use it. That’s why our academy builds strong fundamentals first.
Where to Learn the Right Way in Chicago
If you want to learn Jiu-Jitsu safely, with expert guidance and structured progression, Brazil 021 Chicago is the place.
📍 We’re located at 2643 W Chicago Ave, Chicago, IL 60622, and we offer:
Programmes for kids, teens, and adults
Gi and no-gi classes
Beginner-friendly intro courses
Competition training and self-defence
A team focused on growth, safety, and support
Our instructors are passionate about teaching real Jiu-Jitsu—with control, awareness, and purpose.

Ready to Learn Submissions That Fit Your Level?
Whether you’re just starting or preparing for your next belt, learning the right submissions is key to safe and effective training.
At Brazil 021 Chicago, we teach students how to grow smart, stay safe, and finish with precision.
Book Your Free Trial Class
Start learning with the team that knows how to guide you—every step of the way.
📍 Visit Brazil 021 Chicago and discover the power of proper Jiu-Jitsu.